Ian Bee 2x36:00/2:00r row
17,047
Meters
1:12:00.0
Time
2:06.7
Pace
1070
Calories
172
Heart Rate
| Rest Distance | 855 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,902 |
| Overall Time | 1:16:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 1287 |
| Drag Factor | 130 |
April 14, 2025 07:06:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,047 | 2:06.7 | 172 | 892 | 18 | 172 |
| 36:00.0 | 8,525 | 2:06.6 | 172 | 892 | 18 | 174 |
| 36:00.0 | 8,522 | 2:06.7 | 172 | 891 | 18 | 170 |
| r855 |
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Workout Graph
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Fletcher 6.1
app.erg.zone