Ian Bee v243m/r...1 row
243
Meters
1:08.9
Time
2:21.7
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 243 |
| Overall Time | 1:08.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 129 |
April 29, 2025 18:31:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.9 | 243 | 2:21.7 | 123 | 722 | 20 |
| 1:08.9 | 243 | 2:21.7 | 123 | 722 | 20 |
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