Ian Bee v226m/r...1 row
226
Meters
1:03.7
Time
2:20.9
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 226 |
| Overall Time | 1:03.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 130 |
May 01, 2025 07:49:14
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 226 | 2:20.9 | 125 | 730 | 22 |
| 1:03.7 | 226 | 2:20.9 | 125 | 730 | 22 |
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