Ian Bee v600m/0:11r...1 row
600
Meters
2:38.6
Time
2:12.1
Pace
36
Calories
142
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 621 |
| Overall Time | 2:49.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 130 |
May 10, 2025 10:26:05
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:38.6 | 600 | 2:12.1 | 152 | 821 | 22 | 142 | |
| 2:38.6 | 600 | 2:12.1 | 152 | 821 | 22 | 142 | |
| r: 0:11 | 21 | ||||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone