Ian Bee 30:04 row
6,607
Meters
30:04.9
Time
2:16.5
Pace
384
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 16 |
| Stroke Count | 481 |
| Drag Factor | 131 |
May 18, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,607 | 2:16.5 | 137 | 772 | 16 | 132 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 17 | 124 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 16 | 131 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 16 | 129 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 16 | 136 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 16 | 135 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 16 | 139 |
| 30:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.