Ian Bee 4:30 row
1,018
Meters
4:30.2
Time
2:12.7
Pace
61
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 130 |
May 26, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,018 | 2:12.7 | 150 | 815 | 20 | 146 |
| 4:30.2 | 1,018 | 2:12.7 | 150 | 815 | 20 | 146 |
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Workout Graph
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