Ian Bee 20:35 row
4,561
Meters
20:35.6
Time
2:15.4
Pace
267
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 130 |
May 28, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.6 | 4,561 | 2:15.4 | 141 | 777 | 267 | 17 | 143 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 17 | 137 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 | 146 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 | 143 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 | 146 |
| 20:35.5 | 130 | 2:16.5 | 138 | 709 | 7 | 17 | 147 |
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Workout Graph
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