Ian Bee v600m/0:08r...1 row
600
Meters
2:45.6
Time
2:18.0
Pace
34
Calories
122
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 613 |
| Overall Time | 2:53.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 133 |
June 12, 2025 19:07:16
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:45.6 | 600 | 2:18.0 | 133 | 758 | 20 | 122 | |
| 2:45.6 | 600 | 2:18.0 | 133 | 758 | 20 | 122 | |
| r: 0:08 | 13 | ||||||
| r13 |
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