Ian Bee 30:03 row
6,545
Meters
30:03.4
Time
2:17.7
Pace
377
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 139 |
June 14, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,545 | 2:17.7 | 134 | 760 | 17 | 133 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 | 130 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 17 | 132 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 17 | 136 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 17 | 135 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 17 | 129 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 17 | 139 |
| 30:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 138 |
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Workout Graph
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