Ian Bee 30:03 row
6,545
Meters
30:03.4
Time
2:17.7
Pace
377
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 139 |
June 14, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.4 | 6,545 | 2:17.7 | 134 | 752 | 377 | 17 | 133 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 18 | 130 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 17 | 132 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 17 | 136 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 17 | 135 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 17 | 129 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 17 | 139 |
| 30:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.