Ian Bee 21097m row
21,097
Meters
1:37:48.4
Time
2:19.0
Pace
1216
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 14 |
| Stroke Count | 1480 |
| Drag Factor | 141 |
June 15, 2025 08:42:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:48.4 | 21,097 | 2:19.0 | 130 | 747 | 14 | 133 |
| 16:41.2 | 3,600 | 2:19.0 | 130 | 747 | 15 | 134 |
| 16:41.4 | 7,200 | 2:19.0 | 130 | 747 | 15 | 134 |
| 16:40.9 | 10,800 | 2:19.0 | 130 | 748 | 15 | 134 |
| 16:42.6 | 14,400 | 2:19.2 | 130 | 746 | 15 | 134 |
| 16:41.7 | 18,000 | 2:19.1 | 130 | 747 | 15 | 134 |
| 14:20.6 | 21,097 | 2:18.9 | 130 | 749 | 15 | 132 |
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Workout Graph
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HM week - paddle (Tu/Fr) ver 2
app.erg.zone