Ian Bee 22:29 row
5,012
Meters
22:29.8
Time
2:14.6
Pace
295
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 147 |
June 18, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.8 | 5,012 | 2:14.6 | 143 | 793 | 18 | 154 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 18 | 156 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 156 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 151 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 153 |
| 22:29.7 | 554 | 2:15.1 | 142 | 788 | 19 | 154 |
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Workout Graph
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