Ian Bee 10:50 row
2,694
Meters
10:50.1
Time
2:00.6
Pace
181
Calories
163
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 136 |
July 18, 2025 06:48:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:50.1 | 2,694 | 2:00.6 | 199 | 1002 | 181 | 21 | 163 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 1008 | 84 | 22 | 158 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 1008 | 84 | 22 | 168 |
| 10:50.1 | 205 | 2:02.1 | 192 | 934 | 13 | 20 | 169 |
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Pete Plan 2.5
Hard 30m
app.erg.zone