Ian Bee 4:03 row
917
Meters
4:03.5
Time
2:12.7
Pace
56
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 138 |
July 23, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 917 | 2:12.7 | 150 | 814 | 19 | 129 |
| 4:03.5 | 918 | 2:12.6 | 150 | 816 | 19 | 129 |
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Workout Graph
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