Ian Bee v600m/0:09r...1 row
600
Meters
2:35.5
Time
2:09.5
Pace
38
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 621 |
| Overall Time | 2:44.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 142 |
August 02, 2025 08:37:41
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.5 | 600 | 2:09.5 | 161 | 853 | 19 | |
| 2:35.5 | 600 | 2:09.5 | 161 | 853 | 19 | |
| r: 0:09 | 21 | |||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone