Ian Bee 20:29 row
4,517
Meters
20:29.3
Time
2:16.0
Pace
271
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 128 |
August 23, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.3 | 4,517 | 2:16.0 | 139 | 793 | 271 | 17 | 135 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 18 | 129 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 18 | 135 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 18 | 138 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 18 | 138 |
| 20:29.2 | 104 | 2:20.3 | 127 | 863 | 7 | 16 | 135 |
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Workout Graph
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