Ian Bee v567m/r...1 row
567
Meters
2:37.8
Time
2:19.1
Pace
33
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 567 |
| Overall Time | 2:37.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 128 |
October 14, 2025 18:00:02
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 567 | 2:19.1 | 130 | 747 | 20 | 150 |
| 2:37.8 | 567 | 2:19.1 | 130 | 747 | 20 | 150 |
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Workout Graph
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Recovery
app.erg.zone