Ian Bee v233m/r...1 row
233
Meters
1:05.9
Time
2:21.4
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 233 |
| Overall Time | 1:05.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 123 |
October 29, 2025 19:17:18
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.9 | 233 | 2:21.4 | 124 | 725 | 18 |
| 0:26.5 | 233 | 0:56.8 | 1903 | 6850 | 18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone