Ian Bee v259m/r...1 row
259
Meters
1:11.8
Time
2:18.6
Pace
15
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 259 |
| Overall Time | 1:11.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 125 |
November 20, 2025 19:32:55
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.8 | 259 | 2:18.6 | 131 | 752 | 22 | 125 |
| 1:11.8 | 259 | 2:18.6 | 131 | 752 | 22 | 125 |
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