Ian Bee v600m/0:24r...1 row
600
Meters
2:46.2
Time
2:18.5
Pace
35
Calories
125
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 0:24.0 |
| Overall Distance | 672 |
| Overall Time | 3:10.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 125 |
December 02, 2025 18:47:17
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:46.2 | 600 | 2:18.5 | 132 | 753 | 18 | 125 | |
| 2:46.2 | 600 | 2:18.5 | 132 | 753 | 18 | 125 | |
| r: 0:24 | 72 | ||||||
| r72 |
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