Ian Bee v600m/0:29r...1 row
600
Meters
2:42.7
Time
2:15.5
Pace
35
Calories
127
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 0:29.0 |
| Overall Distance | 683 |
| Overall Time | 3:11.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 125 |
December 02, 2025 19:27:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:42.7 | 600 | 2:15.5 | 140 | 783 | 20 | 127 | |
| 2:42.7 | 600 | 2:15.5 | 140 | 783 | 20 | 127 | |
| r: 0:29 | 83 | ||||||
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone