Ian Bee v600m/0:06r...1 row
600
Meters
2:45.5
Time
2:17.9
Pace
35
Calories
137
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 616 |
| Overall Time | 2:51.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 124 |
December 06, 2025 10:23:05
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:45.5 | 600 | 2:17.9 | 133 | 759 | 25 | 137 | |
| 2:45.5 | 600 | 2:17.9 | 133 | 759 | 25 | 137 | |
| r: 0:06 | 16 | ||||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone