Ian Bee 21:17 row
4,997
Meters
21:17.6
Time
2:07.8
Pace
317
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 136 |
December 30, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.6 | 4,997 | 2:07.8 | 168 | 876 | 20 | 153 |
| 18:17.5 | 4,300 | 2:07.6 | 168 | 879 | 20 | 152 |
| 21:14.9 | 697 | 2:07.2 | 170 | 884 | 20 | 155 |
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