Ian Bee 22:17 row
5,012
Meters
22:17.2
Time
2:13.3
Pace
306
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 116 |
December 30, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:17.2 | 5,012 | 2:13.3 | 147 | 823 | 306 | 17 | 141 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 17 | 142 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 17 | 141 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 17 | 140 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 17 | 141 |
| 22:17.2 | 515 | 2:13.2 | 148 | 839 | 32 | 17 | 141 |
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Workout Graph
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