Ian Bee 27:23 row
6,054
Meters
27:23.9
Time
2:15.7
Pace
367
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 15 |
| Stroke Count | 412 |
| Drag Factor | 125 |
January 16, 2026 07:48:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:23.9 | 6,054 | 2:15.7 | 140 | 781 | 367 | 15 | 152 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 133 | 15 | 153 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 791 | 136 | 15 | 153 |
| 27:23.9 | 1,623 | 2:16.7 | 137 | 770 | 98 | 15 | 152 |
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Workout Graph
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Slow Steady State
app.erg.zone