Ian Bee v600m/0:06r...1 row
600
Meters
2:48.9
Time
2:20.7
Pace
34
Calories
138
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 614 |
| Overall Time | 2:54.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 124 |
January 24, 2026 11:02:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.9 | 600 | 2:20.7 | 126 | 731 | 26 | 138 | |
| 2:48.9 | 600 | 2:20.7 | 126 | 731 | 26 | 138 | |
| r: 0:06 | 14 | ||||||
| r14 |
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