Ian Bee 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
64
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 123 |
January 25, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 64 | 15 | 136 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 15 | 134 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 15 | 135 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 15 | 136 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 15 | 141 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 15 | 134 |
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Workout Graph
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