Ian Bee 10:09 row
2,188
Meters
10:09.6
Time
2:19.3
Pace
129
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 14 |
| Stroke Count | 152 |
| Drag Factor | 122 |
February 01, 2026 10:11:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.6 | 2,188 | 2:19.3 | 129 | 745 | 129 | 14 | 136 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 128 | 15 | 137 |
| 10:09.6 | 25 | 3:12.0 | 49 | 470 | 1 | 7 | 136 |
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Workout Graph
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Slow Steady State
app.erg.zone