Ian Bee v600m/0:06r...1 row
600
Meters
2:39.9
Time
2:13.2
Pace
36
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 615 |
| Overall Time | 2:45.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 121 |
February 04, 2026 19:16:06
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.9 | 600 | 2:13.2 | 148 | 809 | 19 | |
| 2:39.9 | 600 | 2:13.2 | 148 | 809 | 19 | |
| r: 0:06 | 15 | |||||
| r15 |
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