Ian Bee v226m/r...1 row
226
Meters
1:05.0
Time
2:23.8
Pace
12
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 226 |
| Overall Time | 1:05.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 128 |
February 21, 2026 10:31:35
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.0 | 226 | 2:23.8 | 118 | 705 | 22 | 127 |
| 1:05.0 | 226 | 2:23.8 | 118 | 705 | 22 | 127 |
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