Ian Bee 2:49 row
611
Meters
2:49.8
Time
2:18.9
Pace
36
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 130 |
February 25, 2026 18:33:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.8 | 611 | 2:18.9 | 130 | 748 | 36 | 17 | 124 |
| 2:49.8 | 612 | 2:18.7 | 131 | 751 | 36 | 17 | 125 |
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Slow Steady State
app.erg.zone