Ian Bee v356m/r...1 row
356
Meters
1:36.8
Time
2:15.9
Pace
21
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 356 |
| Overall Time | 1:36.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 129 |
February 25, 2026 19:08:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.8 | 356 | 2:15.9 | 139 | 779 | 19 | 138 |
| 1:36.8 | 356 | 2:15.9 | 139 | 779 | 19 | 138 |
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