Ian Bee v508m/r...1 row
508
Meters
2:21.6
Time
2:19.3
Pace
30
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 508 |
| Overall Time | 2:21.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 128 |
February 26, 2026 18:51:39
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 508 | 2:19.3 | 129 | 744 | 16 | 134 |
| 2:21.6 | 508 | 2:19.3 | 129 | 744 | 16 | 134 |
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Workout Graph
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Recovery
app.erg.zone