Ian Bee v600m/0:06r...1 row
600
Meters
2:45.1
Time
2:17.5
Pace
35
Calories
142
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 608 |
| Overall Time | 2:51.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 129 |
March 01, 2026 08:53:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:45.1 | 600 | 2:17.5 | 134 | 762 | 17 | 142 | |
| 2:45.1 | 600 | 2:17.5 | 134 | 762 | 17 | 142 | |
| r: 0:06 | 8 | ||||||
| r8 |
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