Ian Bee v600m/0:12r...1 row
600
Meters
2:38.2
Time
2:11.8
Pace
37
Calories
137
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 639 |
| Overall Time | 2:50.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 129 |
March 02, 2026 19:49:20
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:38.2 | 600 | 2:11.8 | 153 | 825 | 19 | 137 | |
| 2:38.2 | 600 | 2:11.8 | 153 | 825 | 19 | 137 | |
| r: 0:12 | 39 | ||||||
| r39 |
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