Ian Bee v237m/r...1 row
237
Meters
1:14.7
Time
2:37.5
Pace
12
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 237 |
| Overall Time | 1:14.7 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 126 |
March 14, 2026 09:19:43
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.7 | 237 | 2:37.5 | 89 | 607 | 18 | 126 |
| 1:14.7 | 237 | 2:37.5 | 89 | 607 | 18 | 126 |
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