Ian Bee v600m/0:08r...1 row
600
Meters
2:51.6
Time
2:23.0
Pace
34
Calories
132
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 613 |
| Overall Time | 2:59.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 127 |
March 18, 2026 07:46:16
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:51.6 | 600 | 2:23.0 | 120 | 711 | 27 | 132 | |
| 2:51.6 | 600 | 2:23.0 | 120 | 711 | 27 | 132 | |
| r: 0:08 | 13 | ||||||
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone