Ian Bee v600m/0:08r...1 row
600
Meters
2:45.7
Time
2:18.0
Pace
35
Calories
120
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 618 |
| Overall Time | 2:53.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 129 |
March 18, 2026 18:44:30
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:45.7 | 600 | 2:18.0 | 133 | 757 | 24 | 120 | |
| 2:45.7 | 600 | 2:18.0 | 133 | 757 | 25 | 121 | |
| r: 0:08 | 18 | ||||||
| r18 |
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