Ian Bee v368m/r...1 row
368
Meters
1:40.4
Time
2:16.4
Pace
22
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 368 |
| Overall Time | 1:40.4 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 29 |
| Drag Factor | 131 |
March 26, 2026 18:53:42
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.4 | 368 | 2:16.4 | 138 | 774 | 17 | 103 |
| 1:40.4 | 368 | 2:16.4 | 138 | 774 | 17 | 103 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone