Ian Bee v600m/0:09r...1 row
600
Meters
2:46.9
Time
2:19.0
Pace
35
Calories
124
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 621 |
| Overall Time | 2:55.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 132 |
March 29, 2026 11:00:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:46.9 | 600 | 2:19.0 | 130 | 747 | 17 | 124 | |
| 2:46.9 | 600 | 2:19.0 | 130 | 747 | 17 | 124 | |
| r: 0:09 | 21 | ||||||
| r21 |
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