Ian Bee 50:15 row
11,018
Meters
50:15.1
Time
2:16.8
Pace
663
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 15 |
| Stroke Count | 771 |
| Drag Factor | 131 |
April 04, 2026 09:34:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:15.1 | 11,018 | 2:16.8 | 137 | 791 | 663 | 15 | 139 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 786 | 131 | 15 | 136 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 798 | 133 | 15 | 137 |
| 30:00.0 | 2,199 | 2:16.4 | 138 | 798 | 133 | 15 | 139 |
| 40:00.0 | 2,192 | 2:16.8 | 137 | 786 | 131 | 15 | 141 |
| 50:00.0 | 2,193 | 2:16.7 | 137 | 792 | 132 | 15 | 142 |
| 50:15.1 | 46 | 2:44.1 | 79 | 715 | 3 | 16 | 140 |
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Workout Graph
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Slow Steady State
app.erg.zone