Ian Bee v600m/0:05r...1 row
600
Meters
2:42.6
Time
2:15.5
Pace
36
Calories
143
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 609 |
| Overall Time | 2:47.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 130 |
April 07, 2026 18:10:51
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:42.6 | 600 | 2:15.5 | 141 | 784 | 17 | 143 | |
| 2:42.6 | 600 | 2:15.5 | 141 | 784 | 17 | 143 | |
| r: 0:05 | 9 | ||||||
| r9 |
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