Ian Bee v314m/r...1 row
314
Meters
1:26.4
Time
2:17.5
Pace
18
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 314 |
| Overall Time | 1:26.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 129 |
April 07, 2026 18:44:39
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.4 | 314 | 2:17.5 | 134 | 762 | 17 | 136 |
| 1:26.4 | 314 | 2:17.5 | 134 | 762 | 17 | 136 |
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