Ian Bee 41:20 row
9,012
Meters
41:20.6
Time
2:17.6
Pace
539
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 15 |
| Stroke Count | 645 |
| Drag Factor | 130 |
April 08, 2026 07:45:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:20.6 | 9,012 | 2:17.6 | 134 | 762 | 539 | 15 | 146 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 129 | 15 | 147 |
| 20:00.0 | 2,180 | 2:17.6 | 134 | 762 | 131 | 16 | 146 |
| 30:00.0 | 2,183 | 2:17.4 | 135 | 764 | 130 | 16 | 145 |
| 40:00.0 | 2,185 | 2:17.2 | 135 | 765 | 131 | 16 | 148 |
| 41:20.7 | 290 | 2:19.1 | 130 | 747 | 18 | 15 | 146 |
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Workout Graph
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Slow Steady State
app.erg.zone