Ian Bee 2:18 row
508
Meters
2:18.3
Time
2:16.1
Pace
31
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 129 |
April 12, 2026 11:58:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.3 | 508 | 2:16.1 | 139 | 777 | 31 | 18 | 144 |
| 2:18.3 | 509 | 2:15.8 | 140 | 780 | 31 | 18 | 144 |
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Workout Graph
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Slow Steady State
app.erg.zone