Ian Bee 15:22 row
3,511
Meters
15:22.3
Time
2:11.3
Pace
217
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 280 |
| Drag Factor | 130 |
May 07, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:22.3 | 3,511 | 2:11.3 | 154 | 847 | 217 | 17 | 148 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 18 | 143 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 18 | 150 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 18 | 150 |
| 15:22.3 | 81 | 2:17.6 | 134 | 807 | 5 | 13 | 149 |
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Workout Graph
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