Ian Bee v600m/0:09r...1 row
600
Meters
2:42.3
Time
2:15.2
Pace
36
Calories
135
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 622 |
| Overall Time | 2:51.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 129 |
May 11, 2026 19:16:01
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:42.3 | 600 | 2:15.2 | 141 | 798 | 17 | 135 | |
| 2:42.3 | 600 | 2:15.2 | 141 | 798 | 17 | 135 | |
| r: 0:09 | 22 | ||||||
| r22 |
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