Ian Bee v600m/0:09r...1 row
600
Meters
2:44.8
Time
2:17.3
Pace
35
Calories
129
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 616 |
| Overall Time | 2:53.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 126 |
May 14, 2026 18:55:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:44.8 | 600 | 2:17.3 | 135 | 764 | 17 | 129 | |
| 2:44.8 | 600 | 2:17.3 | 135 | 764 | 17 | 129 | |
| r: 0:09 | 16 | ||||||
| r16 |
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