Ian Bee 10:10 row
2,171
Meters
10:10.0
Time
2:20.4
Pace
128
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 14 |
| Stroke Count | 155 |
| Drag Factor | 126 |
May 15, 2026 07:04:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.0 | 2,171 | 2:20.4 | 126 | 755 | 128 | 14 | 151 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 762 | 127 | 15 | 151 |
| 10:10.0 | 20 | 4:10.0 | 22 | 360 | 1 | 8 | 151 |
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Workout Graph
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Slow Steady State
app.erg.zone