Ian Bee 5:06 row
1,105
Meters
5:06.3
Time
2:18.5
Pace
66
Calories
97
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 128 |
May 17, 2026 09:42:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,105 | 2:18.5 | 131 | 775 | 66 | 16 | 97 |
| 5:06.3 | 1,106 | 2:18.4 | 132 | 775 | 66 | 16 | 97 |
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Slow Steady State
app.erg.zone