Ian Bee v414m/r...1 row
414
Meters
1:54.8
Time
2:18.6
Pace
24
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 414 |
| Overall Time | 1:54.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 129 |
May 20, 2026 19:28:47
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 414 | 2:18.6 | 131 | 752 | 18 | 136 |
| 1:54.8 | 414 | 2:18.6 | 131 | 752 | 18 | 136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone